Do not purchase! Each workout costs more money!

Vague common sense information at best. If you want to view workouts, they cost 99 cents each. How exactly does push ups make me a better runner anyway? Its a good general workout but not specific to running. I was looking for something more detailed from someone that knows what they are talking about.

I am a beginner runner and was looking for an app that would help me ease my shin pain and make me a stronger runner, this isnt it.

Donc123 about Strong Runner - Personal Running Trainer App for 5K and 10K Plans- Warm-up, Strenght and Stretching Video Workout Training Program for Runners