Great review app

This app is a "review app".. Review injuries and cause, review exercise techniques, review warmups, etc.... I like the injury section. It is NOT a work out program. The app wont even let make up a workout from their workouts.... I kept it as a review source.

5E4D79AD69 about Strong Runner - Personal Running Trainer App for 5K and 10K Plans- Warm-up, Strenght and Stretching Video Workout Training Program for Runners