I really like the tutorials. I often struggle at the gym and cant remember certain moves Ive seen men and women do, so this is a great reference and will greatly increase what I do while at the gym - but its also great for working out at home. I dont typically pay for the in-app purchases so Im sure Im missing out on stuff but I still think its a groovy app.
ninaeatsnoodles about Strong Runner - Personal Running Trainer App for 5K and 10K Plans- Warm-up, Strenght and Stretching Video Workout Training Program for Runners